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Monday, 25 March 2019 00:00

What Causes Cracked Heels?

Patients who have cracked heels are aware of the discomfort and pain they may cause. A considerable amount of pressure is placed on the heels, and this may be noticed while walking. It may happen as a result of having extremely dry skin or standing for extended periods of time throughout the day. Additionally, if you have medical conditions, which may include psoriasis, diabetes, or a thyroid disorder, you may be prone to developing cracked heels. There are noticeable symptoms of this condition, which may include hard and callused skin surrounding the heel of the foot, and the skin in that area may appear to be brown or yellow. If you have this ailment, mild relief may be found by washing and drying the feet thoroughly, followed by utilizing a good moisturizer several times per day. If cracked heels are left untreated, an infection may develop, which may lead to cellulitis. If you have developed cracked heels, it is strongly suggested that you seek the counsel of a podiatrist who can properly diagnosis this condition and offer treatment options that are correct for you.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Mark Oslick from Bux-mont Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

Research has shown the foot is considered to be one of the most complicated structures of the body. There are numerous bones, tendons, muscles, and ligaments each foot is comprised of. The feet may endure pain and discomfort as a result of bearing the weight of the body for the majority of the day. Wearing shoes that do not fit correctly may be the source of different types of foot pain. These may include corns and bunions. A corn may develop as a result of friction that is caused by two toes rubbing together, or if a toe rubs against a part of the shoe. Bunions may form on the side of the big toe, and it may happen if shoes that are worn are too tight. If you are experiencing any type of foot pain, it is advised that you seek the counsel of a podiatrist who can properly diagnose and treat any foot condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Mark Oslick from Bux-mont Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 11 March 2019 00:00

Possible Heel Spur Treatment

One of the symptoms that is associated with heel spurs is pain in the heel and surrounding areas. The reason this can develop may be inflammation that originates from the plantar fascia, which is the band of tissue that runs along the sole of the foot. Some of the symptoms that are associated with this condition may include heel pain in the morning, or while walking or standing for extended periods of time. There are treatment options available, including resting the foot whenever possible, and performing specific stretches that may loosen the tissues around the heel bone. Some patients find massaging the area is beneficial in finding relief, in addition to wearing shoe inserts. If you have a heel spur, it is recommended that you schedule a consultation with a podiatrist who can offer proper treatment techniques.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Mark Oslick from Bux-mont Foot & Ankle. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Bensalem, PA. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Monday, 04 March 2019 00:00

What Is Tarsal Tunnel Syndrome?

Tarsal tunnel syndrome can be a painful condition that is sometimes confused with plantar fasciitis or heel spurs. Those who suffer from tarsal tunnel syndrome have problems with numbness, pain, burning, and tingling feelings on the sole of the foot. Some people also experience shooting pains. There are a variety of things that can cause tarsal tunnel syndrome, such as fractures, arthritic bone spurs, ganglions, benign tumors, muscle impingement, or foot deformities. The tarsal tunnel is a part of the foot constructed between bones and fibrous tissue. The foot pain is a result of the posterior tibial nerve being compressed in the tarsal tunnel. Tarsal tunnel syndrome is very similar to carpal tunnel syndrome, both of these afflictions occur when a nerve is being pinched in a confined space. If you think you may have tarsal tunnel syndrome, then it is highly suggested that you consult with a podiatrist to start treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Mark Oslick of Bux-mont Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
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