Bensalem (215) 638-9933


Blog
Monday, 11 June 2018 00:00

Rheumatoid arthritis is typically characterized by stiffness, swelling and pain that often occurs in the toes. It is considered the most common of the several arthritis types that many people are afflicted with. The ability to bend the toes may diminish if the toes are severely stiffened, and walking may be a difficult task to accomplish. Additionally, a bony protrusion may form on the top of the toes as a result of the friction that is caused by the joints constantly rubbing together. The feet and the toes may swell and become inflamed, which may cause additional pain.There are typically specific treatment options which can be suggested and implemented by a podiatrist. A steroid injection may be suggested to reduce any apparent inflammation, despite the fact that it may be painful. For severe rheumatoid arthritis affecting the feet, a consultation with a podiatrist may prove beneficial in discussing additional remedies, including surgery.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist  if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Mark Oslick of Bux-mont Foot & Ankle. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Monday, 04 June 2018 00:00

Plantar fasciitis is a foot injury that is often experienced in those who engage in sports that involve running or walking. The plantar fascia is a long band of tissue located on the bottom of the foot. Over time, this band may become worn out which results in a pain, stiffness, and a burning sensation at the bottom of the foot. Those who have the condition notice that the pain is at its worst in the morning.  People who are overweight, have flat feet or have high arches are more likely to develop plantar fasciitis. If you are looking to prevent or treat your plantar fasciitis, you should aim to wear footwear that avoids putting strain on your plantar fascia. Moderate or low heeled shoes with laces are best for your feet. You should also look to wear shoes that offer arch support and cushion your heels and arches. If you are experiencing plantar fasciitis pain it is advised that you consult with your podiatrist right away.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Mark Oslick from Bux-mont Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affects people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Tuesday, 29 May 2018 00:00

When weight gain is experienced in pregnancy, the feet will typically be affected. Retaining fluid in the body is a common side effect of pregnancy, and this is often evident in the ankles and feet. This condition is known as edema and may be a result of the enlarging womb affecting circulation in the feet. Additionally, many pregnant women experience flat feet, also known as fallen arches. This is a frequent ailment that develops as a result of the excess weight that is gained, and may often lead to pain in the heel or the ball of the foot. There are several ways to treat swollen feet including elevating and resting your feet as often as possible, ingesting a diet that is low in sodium, and partaking in a gentle stretching and exercise routine. If you experience severe pain in your feet while pregnant, please consider scheduling a consultation with a podiatrist for additional information and treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Mark Oslick from Bux-mont Foot & Ankle. Our doctor will attend to all of your foot and ankle needs.

What foot problems can arise during pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages. 

How can I keep my feet healthy during pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Monday, 21 May 2018 00:00

Cracked heels may be caused by several different factors. One of the most common causes is prolonged standing. Standing makes skin on the feet harden, and this could potentially lead to cracks in the skin. The best way to solve this problem is by finding a cushion to place on the bottom of the feet. It is also important to take breaks if you find yourself standing up for a long period of time. Another cause of cracked heels is old age. As you grow older, the skin on the bottom of your feet will begin to thicken and develop cracks. This is because old skin eventually loses the elasticity and moisture it once had in the past. Certain medical conditions such as vitamin deficiencies, diabetes, and thyroid conditions, and psoriasis are also known to cause cracks in the feet.

 

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Mark Oslick from Bux-mont Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Bensalem, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Connect with us